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Piter Freide
Piter Freide

Tournament and risk of injury

We have a tournament in a week, and I'm afraid of getting injured again. Have you heard anything about stem cell therapy for prevention?

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Jonas Williams
Jonas Williams
Dec 27, 2025

When it comes to prevention, stem cell therapy is not usually used as a means to prevent injuries without damage. In the article https://ways2well.com/blog/stem-cell-therapy-for-ice-skating-and-hockey-injuries-in-sports, it is described specifically as a method for recovery from injuries, such as sprains or blows, typical for hockey and figure skating. Proper warm-up, muscle strengthening, adequate rest, and proper technique are more effective in reducing the risk of injury. If an injury has already occurred, then treatment options can be discussed with a doctor, including regenerative approaches, but stem cells are not usually used for "preventive" purposes.

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